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  2. Here's Exactly What Happens to Your Body if You Eat a ... - AOL

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    Yogurt pops that blend yogurt and fruit for a "creamy treat" (Dr. Mohr recommends using Greek yogurt for added protein) Smoothie pops made with your favorite smoothie mixture and frozen. While ...

  3. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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    Start your morning off right with all our favorite healthy breakfast recipes, like vegan pancakes, keto breakfast casseroles, and gluten-free quiche. 60 Quick & Energizing Breakfast Recipes To ...

  4. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

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    See how the nutritional information breaks down for this overnight oats recipe. Kcal: 463. Total fat: 18 grams. Saturated fat: 0 grams. Trans fat: 3 grams. Sodium: 212 milligrams. Total ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain.

  6. Ice pop - Wikipedia

    en.wikipedia.org/wiki/Ice_pop

    The ice pop does melt but not as fast as other ice pops. [35] This is due to the strands of fruit fibers inside the ice pops which makes them thicker than regular ice pops. [35] The thicker the ice pop the slower it melts. [35] This design was inspired by the material called pykrete, which was invented by Geoffrey Pyke. [35]

  7. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    However, if the yogurt contains anything other than lactic products, food enzymes and micro-organism cultures a list of ingredients is required on packaging. [25] Strained yogurt with added fruit, honey, etc., and yogurt with reduced or no fat content, may be described as Greek-style.

  8. How to make healthy watermelon and kiwi popsicles - AOL

    www.aol.com/article/lifestyle/2020/08/11/how-to...

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  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Flat, soda-leavened semi-sweet cake made with egg and flour. In the United States, pancakes are typically eaten at breakfast with syrup, fruit, and yogurt. Poffertjes: Netherlands: A traditional Dutch pancake-like dessert, consisting of yeast-leavened batter fried on a cast-iron skillet. Roti canai or Roti prata: Malaysia