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2. The Ultimate List of Heart-Healthy Foods - AOL

   www.aol.com/ultimate-list-heart-healthy-foods...

   Here’s our expert-recommended heart-healthy foods list. Vegetables. Fresh greens and vegetables. No matter the color, all vegetables are good for you. For instance, orange, red and yellow ...

3. 16 heart-healthy foods to lower cholesterol and blood pressure

   www.aol.com/news/9-heart-healthy-foods-lower...

   Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease.

4. 25 Mouthwatering Foods That Are Great for Your Heart - AOL

   www.aol.com/25-mouthwatering-foods-great-heart...

   4. Kale. All dark leafy greens are heart-healthy foods, but kale in particular is a superfood. According to the American Heart Association (AHA), kale is high in potassium, which can reduce your ...

5. All the Heart-Healthy Foods and Nutrients Every Woman ... - AOL

   www.aol.com/lifestyle/heart-healthy-foods...

   Improve your heart health with these healthy, colorful good-for-you foods. Plus, find out the specific benefits in the healthiest fruits and vegetables.

6. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".

7. Which fruit is best for the heart? Cardiologists share 5 ...

   www.aol.com/news/fruit-best-heart-cardiologists...

   Here are more of their heart-healthy favorites: Berries. Blueberries, raspberries and strawberries are associated with a reduced risk for Type 2 diabetes, which is linked to heart disease, Freeman ...