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  2. Heavy lift - Wikipedia

    en.wikipedia.org/wiki/Heavy_lift

    Heavy lift ship transporting oil platform in shetland. In transportation, heavy lift refers to the handling and installation of heavy items which are indivisible, and of weights generally accepted to be over 100 tons and of widths/heights of more than 100 meters. These oversized items are transported from one place to another (sometimes across ...

  3. Heavy-lift ship - Wikipedia

    en.wikipedia.org/wiki/Heavy-lift_ship

    A heavy-lift ship is a vessel designed to move very large loads that cannot be transported by normal ships. They are of two types: They are of two types: Semi-submersible ships that take on water ballast to allow the load—usually another vessel—to be floated over the deck, whereupon the ballast is jettisoned and the ship's deck and cargo ...

  4. Heavy-lift launch vehicle - Wikipedia

    en.wikipedia.org/wiki/Heavy-lift_launch_vehicle

    A heavy-lift launch vehicle (HLV) is an orbital launch vehicle capable of generating a large amount of lift to reach its intended orbit. Heavy-lift launch vehicles generally are capable of lifting payloads between 20,000 to 50,000 kg (44,000 to 110,000 lb) (by NASA classification) or between 20,000 to 100,000 kilograms (44,000 to 220,000 lb) (by Russian classification) [1] into low Earth orbit ...

  5. In order to lift heavy, you typically perform anywhere from three to six reps at 80 to 100 percent your one-rep max , depending on the muscle group. 1RM refers to the most amount of weight you can ...

  6. Super heavy-lift launch vehicle - Wikipedia

    en.wikipedia.org/wiki/Super_heavy-lift_launch...

    A super heavy-lift launch vehicle is a rocket that can lift to low Earth orbit a "super heavy payload", which is defined as more than 50 metric tons (110,000 lb) [1] [2] by the United States and as more than 100 metric tons (220,000 lb) by Russia. [3]

  7. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    The snatch is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The clean and jerk is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to over the head (the jerk).

  8. Sikorsky CH-53E Super Stallion - Wikipedia

    en.wikipedia.org/wiki/Sikorsky_CH-53E_Super_Stallion

    The Sikorsky CH-53E Super Stallion is a heavy lift helicopter operated by the United States military.As the Sikorsky S-80, it was developed from the CH-53 Sea Stallion, mainly by adding a third engine, adding a seventh blade to the main rotor, and canting the tail rotor 20°.

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