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Pack versatile clothing items, like a hoodie and sunglasses, and don't forget your headphones and travel charger. ... Review: "Bought this towel for traveling for 3 weeks to Europe and worked ...
PureWow Senior Editor Dana Dickey says, “The 333 Packing Method dictates that you should pack only three tops, three bottoms and three pairs of shoes, and you’ll wind up with 21 looks.”
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A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Fastpacking makes use of long distance trails including: in the United Kingdom the South Downs Way, Wainwright's Coast to Coast Walk and the West Highland Way; in Europe the Tour du Mont Blanc, the "Alta Via 1" in the Dolomites, and the Alpine Pass Route; [7] in the US the John Muir Trail in California and the Appalachian trail.
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