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The benefits of cucumbers include antioxidants, fiber and water. Try this easy cucumber salad recipe. ... Learn more about the nutrition facts of cucumbers, plus the health benefits, interesting ...
Smoothies: "Blend cucumbers into a smoothie for a subtle flavor and added health benefits." Cucumber noodles: "Use a spiralizer to create cucumber noodles as a low-carb alternative to pasta ...
Optionally, ash gourd, green mango, and carrots are also used in some recipes. Kosambari is tempered with sesame oil, mustard seeds, curry leaves, lemon juice, salt and asafoetida for seasoning. [3] Kosambari is also made from split chickpea. [4] In Tamil Nadu, Kosumalli is made with Cucumber, Carrot or Banana Stem.
Nukazuke. Nukazuke (糠漬け) is a type of traditional Japanese preserved food, made by fermenting vegetables in rice bran (nuka), developed in the 17th century. [1]Almost any vegetable may be preserved using this technique, although some common varieties include celery, eggplants, daikon, cabbage, carrots, and cucumbers. [2]
Carrots come with other benefits, too, that may not be as well-advertised. They have a small amount of natural sugar — about 6 grams in a cup of chopped carrots — without the bitterness common ...
A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.
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