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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    While blowing your nose is one of the easier ways to clear it out, there are other things you can do to reduce your congestion. Be sure to consult your physician before experimenting with new ...

  4. Popular nasal decongestant doesn't actually relieve ... - AOL

    www.aol.com/news/popular-nasal-decongestant...

    800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... Popular nasal decongestant doesn't actually relieve congestion, FDA advisers say. MATTHEW PERRONE. September 12, 2023 at 4:53 PM.

  5. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal congestion is the partial or complete blockage of nasal passages, leading to impaired nasal breathing, usually due to membranes lining the nose becoming swollen from inflammation of blood vessels.

  6. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract.The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness).

  7. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold. [1] The evidence for effectiveness in relieving chronic sinusitis is weak. [2] It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. [3]

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