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We never prescribe boots to our patients because you do not need to wear a boot to get the pain in your Achilles tendon to calm down. All you need is to understand how to effectively take the strain off the tendon and decrease those activities that really irritate it.
One nonsurgical option is functional bracing where your leg is put in a walking boot. The boot had a wedge in it to force the foot down and stabilize your lower leg. This method of treatment...
After the procedure, patients are put in a boot and crutches for the first few weeks. Patients then undergo a very specific physical therapy protocol for 12-16 weeks. The procedure is not performed if there is a tear involving 50% or more in the tendon.
In severe cases, you may need to wear a walking boot and use crutches. Ice. To decrease pain or swelling, apply an ice pack to the tendon for about 15 minutes after exercising or when you experience pain. Compression. Wraps or compressive elastic bandages can help reduce swelling and reduce movement of the tendon. Elevation.
However, our new research shows that immediate weight-bearing in a walking boot allows the tendon to heal just as quickly and with no increase in the risk of further rupture. Plus, the walking boot treatment is cheaper for the NHS."
Imaging such as ultrasound or MRI is useful to check for possible tears or damage to the Achilles tendon. At University Foot and Ankle Institute, we prefer conservative treatment consisting of initial rest, activity modification, and anti-inflammatory medication. If necessary, walking boot immobilization is initiated.
Finally, walking boots (also known as CAM boots) hold the ankle firmly at a 90-degree angle to keep the Achilles Tendon in the same position. A heel wedge may be advised to be used in addition to the boot to reduce the pull on the achilles tendon.
The best walking boot for Achilles tendon recovery: Aircast vs Vacoped. If you’re reading this, chances are you’ve experienced the agony of an Achilles tendon rupture. This injury is a tough one to deal with, and the recovery process can be long and arduous.
At the moment, your tendon may not be able to cope with all the walking you want to do, but it will likely be able to tolerate some. You can help your Achilles tendon to recover by staying active but limiting your walking and other activities to a level that doesn’t aggravate your symptoms too much.
These are some of the best podiatrist-recommended shoes for Achilles Tendonitis. They’re comfortable walking shoes that provide the stability your feet need, especially if you have low to no arches. The Addiction Walker is a wonderful walking shoe that has a super soft supple leather upper for added durability and a ton of style.