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African breadfruit is an edible traditional fruit, consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their high nutritional value. Fresh seeds contain 38.3% carbohydrate, 17.7% crude protein, and 15.9% fat.
Ukwa, also known as African breadfruit, is a Nigerian dish peculiar to the Igbo people. [1] It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein. [1]
Artocarpus altilis, the breadfruit, is believed to be a domesticated descendant of A. camansi, selectively bred by Polynesians to be predominantly seedless. [ 5 ] [ 6 ] Breadnut trees can usually be found in tropical environments along low-lying areas at an elevation of 0–1,550 m (0–5,085 ft), inundated riverbanks, and in freshwater swamps ...
Breadfruit (kolo) slices to be used for cooking in Filipino cuisine. The seedless breadfruit is found in Brunei, Indonesia and Malaysia, where it is called sukun. It is commonly made into fritters and eaten as snacks. Breadfruit fritters are sold as local street food.
The best-known member of the genus, Treculia africana, commonly known as the African breadfruit, is used as a food plant. The fruits are hard and fibrous, can be the size of a volleyball and weight up to 8.5 kg. Chimpanzees have been observed to use tools to break the fruits into small pieces that they can eat. [2]
Artocarpus is a genus of approximately 60 trees and shrubs of Southeast Asian and Pacific origin, belonging to the mulberry family, Moraceae.Most species of Artocarpus are restricted to Southeast Asia; a few cultivated species are more widely distributed, especially A. altilis (breadfruit) and A. heterophyllus (jackfruit), which are cultivated throughout the tropics.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae, in the same genus as breadfruit and jackfruit. It is native to Southeast Asia . Cempedak is an important crop in Malaysia and is also popularly cultivated in southern Thailand and parts of Indonesia , and has the potential to be utilized in ...