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  2. Red Yeast Rice: Benefits, Side Effects and Dosage - Healthline

    www.healthline.com/nutrition/red-yeast-rice

    Red yeast rice may support heart health and reduce cholesterol levels, inflammation, cancer cell growth, and risk factors of metabolic syndrome.

  3. Red Yeast Rice: Benefits, Risks and Dosage Guidelines - WebMD

    www.webmd.com/cholesterol-management/red-yeast-rice

    Red yeast rice is known to reduce cholesterol. Know why the FDA banned a few supplements containing its extract and why more research is needed into its health benefits.

  4. Red yeast rice - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-red-yeast-rice/art-20363074

    Red yeast rice is the product of yeast (Monascus purpureus) grown on white rice. The powdered yeast-rice mixture is a dietary staple in Asia and has been used in traditional Chinese medicine. Red yeast rice is also available as an oral supplement.

  5. The most well-known of red yeast rice benefits is by far its potential to lower cholesterol, but are these supplements safe? Learn about precautions and how to use.

  6. 6 Amazing Benefits of Red Yeast Rice - Organic Facts

    www.organicfacts.net/red-yeast-rice.html

    There are many benefits to eating red yeast rice, including its ability to lower cholesterol, stimulate bone growth, and prevent inflammation, among others. [2] Red yeast rice contains monacolin K, also known as lovastatin, which lowers cholesterol levels, and will, in turn, lower your risk of heart attacks, strokes, and atherosclerosis.

  7. Red yeast rice: Benefits and risks - Medical News Today

    www.medicalnewstoday.com/articles/red-yeast-rice

    What is red yeast rice and does it have any health benefits? Read on to learn more about this traditional Chinese medicine, including its possible benefits and risks.

  8. Red yeast rice is a supplement made through the fermentation of mold on white rice that’s primarily used to lower heart disease risk factors. Studies show that red yeast rice may support health in...

  9. Red yeast rice products that have considerable amounts of monacolin K may effectively lower blood cholesterol levels, blood glucose levels, and blood pressure. They may also reduce the risk of heart problems and death in people with metabolic syndrome.

  10. Can Red Yeast Rice Lower Cholesterol? - Verywell Health

    www.verywellhealth.com/red-yeast-rice-everything-you-need-to-know-7559306

    Red yeast rice (RYR) may help protect against cardiovascular disease by lowering cholesterol levels. That's because it often contains monacolin K, a substance identical to lovastatin (a prescription statin that lowers cholesterol).

  11. Red Yeast Rice and Cholesterol: Types, Benefits, Side Effects - ...

    www.medicinenet.com/red_yeast_rice_and_cholesterol/article.htm

    Red yeast rice was described in an ancient Chinese list of drugs as useful for improving blood circulation and alleviating indigestion and diarrhea. Recently, red yeast rice has been developed by Chinese and American scientists as a product to lower blood lipids, including cholesterol and triglycerides.