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Natural remedies abound, but these are the heavy hitters when it comes to relieving pain, inflammation, stress, dry skin, and much more.
When used correctly, herbal remedies can be a safer and less expensive alternative to pharmaceuticals. Doctors have begun to recognize medicinal plants and their uses.
Looking for natural remedies for pain, inflammation, or health concerns? Amid the claims, learn which herbs have been shown to have possible benefits.
For thousands of years, people have used herbs as medicine all over the world. In the U.S., the FDA controls the safe use of herbal supplements. But they are not as strictly controlled as prescription medicines. It's important to understand the herbs you're using. The quality of herbs also matters. Some companies add fillers.
Modern research has found evidence for numerous health benefits. Here are 10 of the world’s healthiest herbs and spices, supported by research. 1. Cinnamon Lowers Blood Sugar Levels and Has a...
Did you know that there are over a hundred herbs and spices that can be consumed or used topically for healing? These natural foods possess a number of beneficial properties and work to reduce inflammation, improve the health of your heart, boost your immune system, and even prevent and fight cancer.
Since ancient times, herbs have been used as natural remedies for a variety of viral infections. Here are 15 herbs with powerful antiviral properties.
Fresh herbs do not only incorporate pleasant aroma to your meals but provide the whopping amount of nutrients as well. The healing powers of the herbs are effective to treat common cold whereas other compounds are necessary for detoxification.
Herbs at a Glance is a series of brief fact sheets that provides basic information about specific herbs or botanicals—common names, what the science says, potential side effects and cautions, and resources for more information.
These herbal remedies can heal everything from sore throats to hot flashes and even IBS—and can be safer than pharmaceutical drugs.