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2. Let's Move! - Wikipedia

   en.wikipedia.org/wiki/Let's_Move!

   After a few days, Beyoncé explained that she "would record her own version of the exercise routine" [49] to show kids how it is done by shooting a new music video featuring a series of fun workouts to accompany the track. [45] On April 26, 2011, Beyoncé released a video directed by Melina Matsoukas for "Move Your Body". [46]

3. This Bodyweight Workout Plan Will Tone Your Whole Body In ...

   www.aol.com/bodyweight-challenge-tone-entire...

   Lauren Kanski, CPT, WH Advisor, designed the Women's Health+ 30-Day Bodyweight Challenge for women who want to get stronger and build muscle without equipment.

4. Outline of exercise - Wikipedia

   en.wikipedia.org/wiki/Outline_of_exercise

   Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

5. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

6. The Best Exercise Plan if You Want To Get a Smaller Waist ...

   www.aol.com/best-exercise-plan-want-smaller...

   Lighter Side. Medicare. new

7. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

8. Exercise book - Wikipedia

   en.wikipedia.org/wiki/Exercise_book

   Although available in several colors, the original marbled black-and-white cover, with its generic label on the front, is the most common. Typically, they have dimensions of 9 + 3 ⁄ 4 by 7 + 1 ⁄ 2 inches (250 mm × 190 mm) or 8 + 1 ⁄ 2 by 6 + 7 ⁄ 8 inches (220 mm × 170 mm) and 20, 40, 80 or 100 sheets. Composition books can be ruled or ...

9. AOL.com - News, Sports, Weather, Entertainment, Local & Lifestyle

   www.aol.com

   AOL latest headlines, entertainment, sports, articles for business, health and world news.