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You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.”
The 2023 CrossFit Games is the 17th edition of the premier competition in the sport of CrossFit held from August 1 to August 6, 2023, in Madison, Wisconsin. [1] The winners were Laura Horvath for the women's competition, Jeffrey Adler for the men's, and CrossFit Invictus for the team's.
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
The 2022 CrossFit Games is the 16th iteration of the annual competition in the sport of CrossFit held from August 3 to August 7, 2022, in Madison, Wisconsin. [1] [2] Both Justin Medeiros and Tia-Clair Toomey repeated their 2021 win in their respective men's and women's competitions, [3] while CrossFit Mayhem Freedom won the team competition.
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.
Two Kansas City-area women will test their mettle at the 2023 CrossFit Games from Aug. 1-6 in Madison, Wisconsin. Carrie Rieger is competing in the age 45-49 division, while Olivia Kerstetter is a ...
The Open took place over five weeks starting on February 21; after the Open was completed, a total of 123 men and 117 women qualified for the Games as national champions pending final review. [ 16 ] [ 17 ] [ 18 ] After the national champions were determined, the next 20 overall male and female worldwide finishers in the Open qualified for the ...
The prize purse was at a minimum of $1,275,000, [3] and reached over $1.6 million. With the winners of the crossfit competitions receiving $280,304.30 and the winner of the strongman competition receiving $146,159.14. [4] [5] 20 men and 20 women competed in the CrossFit individual divisions, 10 men were invited for the Strongman competition. [6]