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  2. Mars sol - Wikipedia

    en.wikipedia.org/wiki/Mars_sol

    It is approximately 24 hours, 39 minutes, 35 seconds long. A Martian year is approximately 668.6 sols, equivalent to approximately 687 Earth days [ 1 ] or 1.88 Earth years. The sol was adopted in 1976 during the Viking Lander missions and is a measure of time mainly used by NASA when, for example, scheduling the use of a Mars rover .

  3. Timekeeping on Mars - Wikipedia

    en.wikipedia.org/wiki/Timekeeping_on_Mars

    The actual landing site was 0.900778° (19.8 km) east of that, corresponding to 3 minutes and 36 seconds later in local solar time. The date is kept using a mission clock sol count with the landing occurring on Sol 0, corresponding to MSD 47776 (mission time zone); the landing occurred around 16:35 LMST, which is MSD 47777 01:02 AMT.

  4. Darian calendar - Wikipedia

    en.wikipedia.org/wiki/Darian_calendar

    The basic time periods from which the calendar is constructed are the Martian solar day (sometimes called a sol) and the Martian vernal equinox year.The sol is 39 minutes 35.244 seconds longer than the Terrestrial solar day, and the Martian vernal equinox year is 668.5907 sols in length (which corresponds to 686.9711 days on Earth).

  5. A Trainer Says This Is A Sign Your Workout Is Actually Too Long

    www.aol.com/trainer-says-sign-workout-actually...

    “For example, the duration of a strength training workout for putting on muscle mass and losing body fat will be different from a workout for improving running times and building endurance ...

  6. Full-body strength routine You will need a pair of medium dumbbells and a mat for this workout. Repeat each move for 10 reps and finish each round with Okafor's secret sauce: a 60-second cardio burst.

  7. Found: The Best Full-Body Workout You Can Do With Zero ... - AOL

    www.aol.com/found-best-full-body-workout...

    This 20-minute bodyweight workout is Week 2 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment. Found: The Best Full-Body Workout You ...

  8. Galactic coordinate system - Wikipedia

    en.wikipedia.org/wiki/Galactic_coordinate_system

    The galactic coordinates use the Sun as the origin. Galactic longitude (l) is measured with primary direction from the Sun to the center of the galaxy in the galactic plane, while the galactic latitude (b) measures the angle of the object above the galactic plane.

  9. Full-body workout - Wikipedia

    en.wikipedia.org/wiki/Full-body_workout

    Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.