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  2. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.

  3. Bring on the blueberries and avocados.

  4. If You're Living With Arthritis, These Are the Top Foods to Avoid

    www.aol.com/lifestyle/youre-living-arthritis-top...

    Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help. "Each person is different, but in general the same healthy eating ...

  5. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/lifestyle/anti-inflammatory-diet...

    Plus, it may help relieve arthritis-related joint pain. For the most anti-inflammatory bang for your buck, load up on fruits, vegetables, whole grains, legumes, olive oil, nuts, seeds and omega-3 ...

  6. Diet could relieve rheumatoid arthritis symptoms by restoring ...

    www.aol.com/diet-could-relieve-rheumatoid...

    The Mediterranean diet provides protective heart benefits and reduces joint pain. The diet also promotes beneficial bacteria in the gut that can reduce inflammation. Expert tips: Foods to focus on ...

  7. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/science-says-eating-could-help...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

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