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The Wingate test has also been used as a basis to design newer tests in the same vein, [4] and others that use running as the exercise instead of cycling. [5] Sprint interval testing such as is similar to the construction of the Wingate test has been shown to increase both aerobic and anaerobic performance.
In 1974, the Army Corps of Engineers completed the Alum Creek Reservoir near the middle portion of the creek length. The reservoir has a surface area of 3,387 acres (1,371 ha) of water and was created to ensure a water supply for the city of Columbus, provide flood control for the area south of the reservoir, and yield recreational opportunities.
Alum Creek State Park is a 4,630-acre (1,870 ha) Ohio state park in Delaware County, Ohio, in the United States. Alum Creek Lake was constructed from 1970 to 1974 as part of the Flood Control Act of 1962. Alum Creek Dam was constructed on Alum Creek, a tributary of Big Walnut Creek, which drains into the Scioto River. Alum Creek Reservoir holds ...
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Alum Creek is an unincorporated community in Delaware County, in the U.S. state of Ohio. [1] History. A post office called Alum Creek was established in 1838, ...
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Alum Creek State Park is an adjacent recreation area in this region of central Ohio, and the park receives over three million visitors annually. Because the town of Africa is located next to this park and located within sight of the Alum Creek Dam, many visitors will recognize the town and the road, but may not be aware of the area's historic ...
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