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2. 2 simple strategies can help control your high blood pressure ...

   www.aol.com/finance/2-simple-strategies-help...

   The best news is that when you take a dedicated approach, you can bring your high blood pressure down into a normal, healthy range in a relatively short period of time—as quickly as four to six ...

3. This is the best exercise to lower blood pressure, study finds

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   Exercise can lower blood pressure without medication, so experts have been urging doctors to prescribe it for people with hypertension, which is defined at or above 130/80 mmHg. But what kind of ...

4. 7 Simple Tricks to Tame Your Blood Pressure Quickly ... - AOL

   www.aol.com/7-simple-tricks-tame-blood-182820136...

   After two months, compared to a placebo group, the cheese eaters experienced a 6- and 5-point drop in their systolic and diastolic blood pressure, respectively, making it as effective as taking ...

5. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce the likelihood of dementia, heart failure, and mortality from cardiovascular disease. [1]

6. Hypertension - Wikipedia

   en.wikipedia.org/wiki/Hypertension

   If lifestyle changes are not sufficient, blood pressure medications are used. [8] Up to three medications taken concurrently can control blood pressure in 90% of people. [5] The treatment of moderately high arterial blood pressure (defined as >160/100 mmHg) with medications is associated with an improved life expectancy. [15]

7. Labile hypertension - Wikipedia

   en.wikipedia.org/wiki/Labile_hypertension

   Uncontrollable increase in blood pressure can cause damage to the arteries that are present around kidneys, and thus restrict the blood to deliver. Due to inconsistent fluctuations in blood pressure, this can cause additional problems to people with pre-existing heart or blood vessel conditions such as angina, cerebral aneurysm or aortic ...