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  2. 2 simple strategies can help control your high blood pressure ...

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    What is high blood pressure? The AHA defines a normal blood pressure reading as less than 120 over 80. Elevated blood pressure is 120-129 and less than 80. Stage one high blood pressure is 130-139 ...

  3. This is the best exercise to lower blood pressure, study finds

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    Exercise can lower blood pressure without medication, so experts have been urging doctors to prescribe it for people with hypertension, which is defined at or above 130/80 mmHg.

  4. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  5. Cutting 1 teaspoon of salt works as well as blood pressure ...

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    Eating a low-salt diet cut blood pressure readings by as much as the typical hypertension medication without the potential side effects, a new study found. ... % had blood pressure under control ...

  6. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    If lifestyle changes are not sufficient, blood pressure medications are used. [8] Up to three medications taken concurrently can control blood pressure in 90% of people. [5] The treatment of moderately high arterial blood pressure (defined as >160/100 mmHg) with medications is associated with an improved life expectancy. [15]

  7. 21 foods that lower blood pressure — and which foods to avoid

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    Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day. That ...

  8. Complications of hypertension - Wikipedia

    en.wikipedia.org/wiki/Complications_of_hypertension

    These medications not only control blood pressure but also delay or prevent the development of kidney disease in diabetes. Many studies have shown that ACEI should be the drugs of first choice in diabetics with high blood pressure. [citation needed] Other medications used to treat high blood pressure include water pills. Sometimes, a ...

  9. Antihypotensive - Wikipedia

    en.wikipedia.org/wiki/Antihypotensive

    An antihypotensive, also known as vasopressor, is an agent that raises blood pressure by constricting blood vessels, thereby increasing systemic vascular resistance. This is different from inotropes which increase the force of cardiac contraction. Some substances do both (e.g. dopamine, dobutamine).

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