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  2. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiled peanuts (prepared in Japan), left; roasted peanuts, right. In China, peanuts are generally boiled with a little salt, sometimes with star anise. [6] Boiled peanuts in Taiwan are called tǔdòu (土豆), although this also refers to peanuts boiled without the hulls such as those in peanut soup (tǔdòu tang 土豆湯).

  3. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell). Boiled peanuts are a popular snack in India, China, West Africa, and the southern ...

  4. Hot salt frying - Wikipedia

    en.wikipedia.org/wiki/Hot_salt_frying

    In India, [1] this technique is used by street vendors selling shelled peanuts, chickpeas or popcorn cooked in salt heated in an iron wok. Coarse sea salt is placed in a large wok and heated to a high temperature. Dry food items, such as eggs in shell, are buried in the hot salt and occasionally turned with a spatula.

  5. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    With a market size of more than $90 billion, peanuts are one of the world's most popular nuts.People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

  6. 21 Easy Hot Lunches To Pack for Work - AOL

    www.aol.com/21-easy-hot-lunches-pack-130000839.html

    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Just look for varieties with under 140 mg sodium per serving and no added sugar; the ingredient list should include peanuts and maybe a little salt but that's it. Whole peanuts in the shell are ...

  8. Salt crust - Wikipedia

    en.wikipedia.org/wiki/Salt_crust

    The salt-crusted fish has appeared in many different countries such as France, Italy, Spain and China. [9] [7] In southern Italy, fish native to the region such as bass, bream trout or snapper is traditionally baked in salt crust, using a combination of coarse salt for the base and fine salt for the top layer. [10]

  9. Dry roasting - Wikipedia

    en.wikipedia.org/wiki/Dry_roasting

    Dry roasting is a process by which heat is applied to dry foodstuffs without the use of oil or water as a carrier. Unlike other dry heat methods, dry roasting is used with foods such as nuts and seeds, in addition to some eaten insects such as house crickets. Dry-roasted foods are stirred as they are roasted to ensure even heating.