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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    “The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...

  3. 125 Goodnight Quotes to Give Your Friends and Family ... - AOL

    www.aol.com/125-goodnight-quotes-friends-family...

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  4. 135 Cute Things to Say to Your GF When You Want to ... - AOL

    www.aol.com/lifestyle/125-cute-things-gf-want...

    You can't go wrong with a good musical quote, especially when it's from Grease and will make her feel leather-jacket-wearing levels of hot. Your hair smells delicious this morning.

  5. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes.While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, obsessive–compulsive disorder (OCD), and other psychiatric disorders such as attention deficit hyperactivity disorder (ADHD).

  6. Fear of the dark - Wikipedia

    en.wikipedia.org/wiki/Fear_of_the_dark

    A fear of the dark does not always concern darkness itself; it can also be a fear of possible or imagined dangers concealed by darkness. Most toddlers and children outgrow it, but this fear persists for some with scotophobia and anxiety. When waking up or sleeping, these fears may intertwine with sighting sleep paralysis demons in some people. [1]

  7. Emotional exhaustion - Wikipedia

    en.wikipedia.org/wiki/Emotional_exhaustion

    Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...

  8. I’m Still Here - The Huffington Post

    highline.huffingtonpost.com/articles/en/life-in...

    Don’t lie to them, if you can help it. You try to stay out of the hospital. If you’re a drunk, like me, you quit drinking. You tell them you’ll try to do better, and then you try to do better. You pray every night for some unknown power to make you a little less selfish. One thing you don’t do is kill yourself.

  9. How a practice called forest bathing can boost your physical ...

    www.aol.com/feeling-stressed-week-walk-outside...

    Activities in nature such as a short, leisurely walk in a park can help lower anxiety and improve mood, according to studies. - Johner RF/Getty Images CNN: You’ve mentioned that walking outside ...