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  2. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    Spicy Chicken Noodle Soup with Soft-Boiled Eggs Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Ground Beef & Potatoes Skillet. Daily Totals: 1,835 calories, 94g fat, 25g saturated fat, 81g protein, 141g carbohydrate, 37g fiber, 1,901 mg sodium ... Add 2 hard-boiled eggs to ...

  4. 12 Best High-Fiber Dinner Recipes - AOL

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  5. What are the healthiest potatoes? These 2 types have ... - AOL

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    Potatoes roasted with a drizzle of your favorite healthy cooking oil is perfectly fine, she says, and if you like boiled potatoes (which don't require any added fat) that's great too. But a dish ...

  6. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    The potato is a starchy tuber that has been grown and eaten for more than 8,000 years. In the 16th century, Spanish explorers in the Americas found Peruvians cultivating potatoes and introduced them to Europe. The potato, an easily grown source of carbohydrates, proteins and vitamin C, spread to many other areas and became a staple food of

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    1 Cheese. 2 Meat and mock meat. ... average scores: baked potato 2.5; boiled yam 1.49; low scores: boiled sweet potato 1.6; boiled Black Beans: 9; boiled chia seeds: 16;

  8. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 ... - AOL

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    These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!

  9. Raclette - Wikipedia

    en.wikipedia.org/wiki/Raclette

    Raclette with boiled potatoes, pickles and onions. Raclette (/ r ə ˈ k l ɛ t /, French: ⓘ) is a dish of Swiss [1] [2] [3] origin, also popular in the other Alpine countries (France, Italy, Germany, Austria), based on heating cheese and scraping off the melted part, then typically served with boiled potatoes.

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