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  2. Experts Say These 6 Top-Rated Probiotics for IBS ... - AOL

    www.aol.com/experts-6-top-rated-probiotics...

    Probiotic Medical Food, 60 Capsules. Using 8 bacteria strains, VSL is an extremely potent supplement. Using three different genera, it has had positive reactions with IBS and UC-sufferers.

  3. Gastroenterologists Swear By These Home Remedies for IBS Pain

    www.aol.com/gastroenterologists-swear-home...

    Have something peppermint- or ginger-flavored Peppermint in particular has a reputation for calming the muscles of the stomach, as well as allowing them to relax enough for gas to pass, Mount ...

  4. Iberogast - Wikipedia

    en.wikipedia.org/wiki/Iberogast

    Iberogast is a mixture of extracts from bitter candytuft (Iberis amara), angelica root (Angelicae radix), milk thistle fruit (Silybi mariani fructus), celandine herb (Chelidonium majus), caraway fruit (Carvi fructus), liquorice root (Liquiritiae radix), peppermint herb (Menthae piperitae folium), balm leaf (Melissae folium), and chamomile ...

  5. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  6. The Fastest Way to Debloat After a Big Meal, According to ...

    www.aol.com/fastest-way-debloat-big-meal...

    Bazilian shares, “Foods like yogurt with live probiotics, ginger or peppermint can naturally ease digestion in many people. These ingredients have been shown to soothe the digestive tract and ...

  7. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.

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