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  2. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years Right Biceps: 20 inches (51 cm) Left Biceps ...

  3. Nikki Fuller - Wikipedia

    en.wikipedia.org/wiki/Nikki_Fuller

    Nikki Fuller (born January 23, 1968) is an American professional female bodybuilder.At her largest, Fuller weighed 200 lb (91 kg). In competition, her height was listed at 5 ft 9 in (1.75 m) and her biceps measured 18 in (457 mm).

  4. List of tallest people - Wikipedia

    en.wikipedia.org/wiki/List_of_tallest_people

    This is a list of the tallest people, verified by Guinness World Records or other reliable sources. According to the Guinness World Records, the tallest human in recorded history was Robert Wadlow of the United States (1918–1940), who was 272 cm (8 ft 11 in). He received media attention in 1939 when he was measured to be the tallest man in ...

  5. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. [14] Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped).

  6. 10 Best Free-Weight Exercises for Men to Sculpt Bigger Biceps ...

    www.aol.com/10-best-free-weight-exercises...

    Keep reading for my 10 best free-weight exercises for men to build bigger biceps and triceps. And when you're finished, check out these 8 Tips for Boosting Muscle Growth After 50, According to a ...

  7. Aleesha Young - Wikipedia

    en.wikipedia.org/wiki/Aleesha_Young

    Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [citation needed] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).

  8. How Many Days a Week Should You Work Your Triceps To Get ...

    www.aol.com/many-days-week-triceps-bigger...

    A fitness expert explains why two days a week is the ideal number of days to train your triceps for bigger, more muscular arms. ... The #1 Daily Workout for Men To Build Bigger Biceps & Triceps.

  9. Manfred Hoeberl - Wikipedia

    en.wikipedia.org/wiki/Manfred_Hoeberl

    Manfred Hoeberl (German: [ˈmanfreːt ˈhuːbɛrl]; born 12 May 1964) is an Austrian former strongman and powerlifter who was known as having the largest muscular arms in the world during the early-mid 1990s. [1]