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Green tea is thought to potentially help with weight management because of its main ingredients: catechins and caffeine, which may help increase metabolism and act as appetite suppressants. Green ...
Manaker said research suggests that the smell of peppermint also acts as an appetite suppressant, which can lead to weight loss. Ginger tea can also help weight loss due to its effect on the ...
Caffeine—commonly found in coffee, green tea, and yerba mate—can also act as an appetite suppressant by stimulating the central nervous system and boosting metabolism, Keatly says. Meanwhile ...
In addition, the use of Dexatrim or other OTC weight-loss supplements presents a possible factor in establishing disruptive eating patterns, [21] increases the risk that individuals will use these OTC supplements in lieu of seeking proper medical and nutritional consultation, [20] and presents increased psychological risks associated with ...
Weight loss: In Japan, 50 tons of G. sylvestre leaves are consumed annually for the purpose of weight loss. [ 26 ] [ 27 ] Early research suggests that taking a specific combination of Gymnema sylvestre extract, hydroxycitric acid, and niacin-bound chromium by mouth for 8 weeks might reduce body weight in people who are overweight or obese.
The genus became internationally known and threatened by collectors, after a marketing campaign falsely claimed that it was an appetite suppressant for weight loss. [ 2 ] [ 3 ] Folk medicine practitioners indigenous to Southern Africa believed the plant to be an appetite suppressant and to have other medicinal properties, such as treating ...
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