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In addition to these potential sources of stress, college students are also faced with often rigorous academic demands. [61] In order to manage this stress, students rely on many strategies including problem-focused and emotion-focused coping. [62] Problem-focused strategies employ action-oriented behavioral activities such as planning.
Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...
For instance, research has found the elevation of stress during the transition from high school to university, with college freshmen being about two times more likely to be stressed than final year students. [14] Research has found that major life events are somewhat less likely to be major causes of stress, due to their rare occurrences. [10]
In social problem solving therapy, therapists help individuals develop adaptive coping mechanisms for daily life stresses, such as confrontation and discomfort, within a social environment. Emphasis is placed on manipulating the individual's responses to social stressors, as well as ways to avoid excessively stressful social situations. There ...
Transactional Model of Stress and Coping of Richard Lazarus Richard S. Lazarus (March 3, 1922 – November 24, 2002) was an American psychologist who began rising to prominence in the 1960s. A Review of General Psychology survey, published in 2002, ranked Lazarus as the 80th most cited psychologist of the 20th century. [ 1 ]
Other popular treatments included physiognomy—the study of the shape of the face—and mesmerism, developed by Franz Anton Mesmer—designed to relieve psychological distress by the use of magnets. Spiritualism and Phineas Quimby's "mental healing" technique that was very like modern concept of "positive visualization" were also popular.
János Hugo Bruno "Hans" Selye CC (/ ˈ s ɛ l j eɪ / [dubious – discuss]; Hungarian: Selye János Hungarian pronunciation:; January 26, 1907 – October 16, 1982) was a pioneering Hungarian-Canadian endocrinologist who conducted important scientific work on the hypothetical non-specific response of an organism to stressors.
Research shows that secure attachment to God and a positive religious coping style is positively correlated with stress related growth, positive religious outcomes, and a developed sense of meaning. Anxious and avoidant attachments to God and negative religious coping styles were positively correlated with depression, traumatic distress, and ...