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2. Is Celery an Aphrodisiac? - AOL

   www.aol.com/celery-aphrodisiac-115700590.html

   Celery is a rich source of vitamin C and phytonutrients, two antioxidant plant compounds. Antioxidants from fruits and vegetables have been found to have anti-inflammatory effects, among other ...

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   3 stalks celery. 3 Tbsp. natural peanut butter. Lunch (389 calories) ... Nutrition changes, such as eating more fiber and follow the anti-inflammatory diet, often lead to weight loss for many people.

4. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/anti-inflammatory-diet-health...

   The anti-inflammatory diet is flexible, so you don’t need a specific manual to follow it. And it includes lots of foods. ... or for 100% fruit juice, to satisfy your taste buds. Of course, soda ...

5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

   www.aol.com/17-anti-inflammatory-dinners-week...

   Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

6. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   In this meal plan, you’ll find an abundance of anti-inflammatory foods, such as colorful fruits and vegetables, nuts, legumes, healthy fats and fish. Plus, each day offers at least 30 grams of ...

7. Chase Dietary Method - Wikipedia

   en.wikipedia.org/wiki/Chase_Dietary_Method

   The Chase method consists of fasting, consuming vegetable juice, bed rest and enemas. [3] [4] Chase was influenced by John Henry Tilden and aimed to eliminate human diseases through dietary methods. [4] Chase encouraged the consumption of vegetable juice from celery, parsley and cabbage leaves as she believed they soak out unexcreted wastes. [3]

8. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

   www.aol.com/9-best-anti-inflammatory-diet...

   An anti-inflammatory diet is one that’s packed with nutrients like antioxidants and omega-3 fatty acids that help counteract the free radicals that cause this dangerous cellular damage.

9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt