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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.
The calorie is a unit of energy that originated from the caloric theory of heat. [1] [2] The large calorie, food calorie, dietary calorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin).
Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... But according to the National Onion Association, one medium has: 45 calories 1 gram protein 0 grams ...
2 large, tight heads of broccoli (2 1/2 pounds), cut lengthwise into 3/4-inch-thick steaks (reserve any florets for another use); 2 tbsp extra-virgin olive oil, plus more for brushing; kosher salt ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Nutritional value per 100 g (3.5 oz) Energy: 255 kJ (61 kcal) ... Lēac means 'onion' in Old English and is a cognate with languages ... as well as wall carvings and ...
Buffalo Wild Wings: Cheese Curd Bacon Burger. Calories: 1,210 Chow down on two patties, American cheese, cheese curds, bacon, mayo, chipotle seasoning, and lettuce, tomatoes and onion thrown in ...