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This article originally appeared on USA TODAY: Kids need free play to stay healthy. Here's 4 ways to make it happen Here's 4 ways to make it happen Show comments
All About Us: Living and Growing is a British Sex and Relationships Education series for 5–13 year olds published by Channel 4 on VHS and DVD. The series is often referred to by its short name of Living and Growing. It covers the differences between a boy and a girl, Puberty, how babies are made and how babies are born. The programmes were ...
Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]
A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.
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Here are Dover’s top tips for making your child sure-footed in their internet footprint. 1. Show your kids that they have a voice in forming their digital footprint.
Health is a resource for everyday life, not the objective of living; it is a positive concept, emphasizing social and personal resources, as well as physical capacities." [5] Thus, health referred to the ability to maintain homeostasis and recover from adverse events.
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