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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. The 7 Best Drinks To Stop Sugar Cravings - AOL

   www.aol.com/7-best-drinks-stop-sugar-191041860.html

   One 8-ounce glass of watermelon juice (made with just the juice of watermelon) provides around 70 calories and zero grams of added sugar (note it does contain natural sugars).

4. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

   www.aol.com/21-sugar-free-drinks-starbucks...

   Starbucks. Nutrition Information: 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein A regular grande latte with no added sugar will still put you back 18 grams, but you can lower that number ...

5. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

   www.aol.com/13-healthiest-energy-drinks...

   Here are a few factors that we like to consider when choosing healthier energy drinks: Low or no added sugar: The American Heart Association suggests that men should consume no more than 36 grams ...

6. The 10 Worst Drinks for Weight Loss, According to Dietitians

   www.aol.com/10-worst-drinks-weight-loss...

   Those with a weight loss goal will want to drink plain water or opt for an unsweetened or sugar-free version if they want to consume a sports drink." Trending Drinks with Olive Oil olive oil

7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Lunch (397 calories) 1 serving Chicken & Kale Soup. 1 large pear