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  2. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    Lose It! is weight loss app. It provides users recommended calorie budgets based on data such as their current weight and their desired weight. [ 13 ] [ 1 ] Lose It! also tracks data such as exercise/activity level and food consumption [ 3 ] [ 14 ] [ 15 ] and allows users to track calories consumed by scanning barcodes for food products then ...

  3. Volume Eating May Help With Weight Loss—But Is It Safe? Here ...

    www.aol.com/volume-eating-weight-loss-strategy...

    Volume eating is a diet plan that involves eating more food while still maintaining a calorie deficit. Here are pros, cons, and how to try volume eating. Volume Eating May Help With Weight Loss ...

  4. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  5. List of built-in macOS apps - Wikipedia

    en.wikipedia.org/wiki/List_of_built-in_macOS_apps

    Calendar, previously known as iCal before OS X Mountain Lion, is a personal calendar app made by Apple Inc., originally released as a free download for Mac OS X v10.2 on September 10, 2002, before being bundled with the operating system as iCal 1.5 with the release of Mac OS X v10.3. It tracks events and appointments added by the user and ...

  6. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  7. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity. As weight loss depends on reducing caloric intake, different kinds of calorie-reduced diets have been shown to be generally effective. [31]

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