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  2. Mediterranean diet may boost memory by changing gut makeup - AOL

    www.aol.com/mediterranean-diet-may-boost-memory...

    The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that the same findings could also apply to humans, ... the cognitive effects ...

  3. Brain and memory are boosted by eating one particular diet ...

    www.aol.com/brain-memory-boosted-eating-one...

    A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings. Brain and memory are ...

  4. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories.

  5. Cells all over the body store 'memories': What does this mean ...

    www.aol.com/cells-over-body-store-memories...

    A study published in November 2024 in Nature found that adipose (fat) tissue cells retain a memory of obesity even after weight loss, which could contribute to the yo-yo weight loss effect ...

  6. Eating disorders and memory - Wikipedia

    en.wikipedia.org/wiki/Eating_disorders_and_memory

    Nutrition has proven to show effects on cognitive abilities and spatial memory. [63] The brain's neuronal and glial cells require sufficient nutrients for energy to perform important cognitive functions such as attention and memory, [ 64 ] [ 65 ] and without a steady supply of nutrients including glucose, fatty acids, and vitamins B1 (Thiamine ...

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  8. MIND Diet Linked with Sharper Memory, Lower Risk of ... - AOL

    www.aol.com/mind-diet-linked-sharper-memory...

    This diet emphasizes brain-healthy foods and discourages those harmful to the brain. Dietitians say to eat more foods like leafy greens, nuts, berries, and fatty fish. At the same time, cut down ...

  9. Toddler nutrition - Wikipedia

    en.wikipedia.org/wiki/Toddler_nutrition

    Toddler nutrition is the description of the dietary needs of toddlers aged one to two years old. Food provides the energy and nutrients that toddlers need to be healthy. An adequate intake in nutrient rich food is good nutrition.