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3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...
Ayya Khema (born Ilse Kussel; August 25, 1923 [1] – November 2, 1997) was a Buddhist teacher noted for providing opportunities for women to practice Buddhism, [2] founding several centers around the world. In 1987, she helped coordinate the first-ever Sakyadhita International Association of Buddhist Women.
Born Melody Vaillancourt in Minneapolis, Beattie graduated from high school with honors. She began drinking at age 12, was an alcoholic by age 13, and a drug addict by 18.
Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...
Upeksha in Sanskrit or Upekkha in Pali means equanimity, non-attachment, even-mindedness or letting go. Upeksha does not mean indifference. It is the fourth element of true love and has as its seed the wisdom of equality that removes all boundaries, discrimination and prejudices while leading to the sublime unity where there is no self and no other; without Upeksha, love becomes possessive. [1]
Being free requires us to release the brakes that anxiety represents in order to accept and appropriate our proper spiritual fulfillment or perhaps even to recognize, if that is what we in the end ...
Her debut single, "I'm Letting Go", reached No. 3 on R&R's Christian CHR and AC charts during mid to late 2008. Her next single, " Free to Be Me ", reached No. 1 on the R&R Christian CHR format in March 2009 and held the top position for nine consecutive weeks through the beginning of May.
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