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  2. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    There’s a few different routes that can be taken to restore healthy iron levels in the body. Choosing the right treatment will depend on the cause of the iron deficiency, and whether there are ...

  3. This is the reason you feel tired all of the time - AOL

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    IN FOCUS: It’s common to feel run down at this time of year, writes Olivia Petter. But how can we start to combat constant feelings of fatigue? This is the reason you feel tired all of the time

  4. Why Am I Tired All the Time? We Have a Few Answers - AOL

    www.aol.com/why-am-tired-time-few-201000577.html

    6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...

  5. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

  6. Lethargy - Wikipedia

    en.wikipedia.org/wiki/Lethargy

    Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy.It can be accompanied by depression, decreased motivation, or apathy. ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts. [11] Limit the intake of simple sugars to less than 10% of caloric intake (below 5% of calories or 25 grams may be even better). [12]

  8. 6 Things to Do When You Wake Up If You Have Chronic ... - AOL

    www.aol.com/6-things-wake-chronic-inflammation...

    Luckily, there are many ways to incorporate mindfulness, including journaling, meditating, stretching, setting an intention for your day, praying or reading. 2. Choose a Breakfast That’s Rich in ...

  9. Why Am I Tired All the Time? We Have a Few Answers - AOL

    www.aol.com/lifestyle/why-am-tired-time-few...

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