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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Parsley: "Parsley has a simple peppery flavor, like arugula, with hints of bright grass and a touch of bitterness," explains Matey. Plus, compared to cilantro, parsley is less likely to cause an ...
A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. The surprising reason its actually healthier to eat unripe bananas
Bread crumbs, lemon, parsley…Wait, that last one is a bit ambiguous. After all, the herb section of the produce aisle boasts not one but two types of parsley.
Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...
Parsley is a source of flavonoids and antioxidants, especially luteolin, apigenin, [19] folate, vitamin K, vitamin C, and vitamin A. Half a tablespoon (a gram) of dried parsley contains about 6.0 μg of lycopene and 10.7 μg of alpha carotene as well as 82.9 μg of lutein+zeaxanthin and 80.7 μg of beta carotene. [20]
Unfiltered and usually sold fresh Apple juice [5] [6] Apple: Fruit ... Parsley juice Parsley: Vegetable Passionfruit juice ... Tomato juice [100] [101] [6] Tomato ...
[4] * In the UK, teaspoons and tablespoons are formally 1 / 160 and 1 / 40 of an imperial pint (3·55 mL and 14·21 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils commonly come in 5 ...