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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  3. A Recipe for Millet Tots This Nutritionist Loves - AOL

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    3 tablespoons millet flour. Instructions: Sauté onions in olive oil over low heat until translucent. Add the cooked millet, garlic powder, salt, and pepper. Stir to combine thoroughly and heat ...

  4. 25 Best 10-Minute Breakfast Recipes For Better Blood Sugar - AOL

    www.aol.com/25-best-10-minute-breakfast...

    Peanut Butter & Berries Waffle Sandwich. Sara Haas. Whole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

  6. Flatbread - Wikipedia

    en.wikipedia.org/wiki/Flatbread

    Flatbrød : barley flour, salt and water, or potato, flour and salt, or peas flour and salt. Flatkaka : rye flatbread; Focaccia ; Ftira ; Gözleme : folded over a savoury filling and fried on a griddle; Hoggan : made from barley flour containing pieces of pork, and potato; Hönökaka : made from wheatmeal. The name is the commercial variant of ...

  7. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina is a carbohydrate -rich food. When enriched with iron, it can be a significant source of dietary iron, especially for vegetarian diets. Popular brands offer up to 50% of the recommended daily value of iron in a single 500-kilojoule (120-kilocalorie) serving. In commercially available farina, the bran and most of the germ are removed.

  8. AOL Food - Recipes, Cooking and Entertaining

    www.aol.com/food/recipes/blueberry-millet-muffins

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Skip to main content. Food. 24/7 help. For premium ...

  9. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Common vegetarian foods. Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2][3] Food regarded as suitable for all vegetarians (including vegans) typically includes:

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