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The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...
"Fresh mozzarella is also lower in saturated fat and sodium than other cheeses." An ounce of mozzarella cheese contains more than six grams of protein, 143 milligrams of calcium, 138 milligrams of ...
Mozzarella. Mozzarella (English: / ˌmɒtsəˈrɛlə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, Neapolitan: [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared by the pasta filata ('stretched-curd') method with origins from southern Italy. It is prepared with cow's milk or buffalo milk, taking the following names:
Buffalo mozzarella (Italian: mozzarella di bufala; Neapolitan: muzzarella 'e vufera) is a mozzarella made from the milk of the Italian Mediterranean buffalo. It is a dairy product traditionally manufactured in Campania, especially in the provinces of Caserta and Salerno. Since 1996, [ 1 ]mozzarella di bufala campana is also registered as an EU ...
The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [50] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.
Updated October 16, 2017 at 4:33 PM. The Worst Cheeses For Your Health. While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are ...
Burrata. Burrata (Italian: [burˈrata]) is an Italian cow 's milk (occasionally buffalo milk) cheese made from mozzarella and cream. [ 1 ] The outer casing is solid cheese, while the inside contains stracciatella and clotted cream, giving it an unusual, soft texture. It is a speciality of the Puglia region of southern Italy.
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