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  2. The 5 Stages of Grief: What to Expect After a Loss ... - AOL

    www.aol.com/5-stages-grief-expect-loss-203500155...

    The five stages of grief are denial, anger, bargaining, depression, and acceptance. These stages serve as a model for the emotional phases people work through after losing someone or something ...

  3. Five stages of grief - Wikipedia

    en.wikipedia.org/wiki/Five_stages_of_grief

    Five stages of grief. According to the model of the five stages of grief, or the Kübler-Ross model, those experiencing sudden grief following an abrupt realization (shock) go through five emotions: denial, anger, bargaining, depression, and acceptance. Critics of the model have warned against using it too literally.

  4. Grief - Wikipedia

    en.wikipedia.org/wiki/Grief

    Grief is the response to the loss of something deemed important, particularly to the loss of someone or some living thing that has died, to which a bond or affection was formed. Although conventionally focused on the emotional response to loss, grief also has physical, cognitive, behavioral, social, cultural, spiritual and philosophical dimensions.

  5. George Bonanno - Wikipedia

    en.wikipedia.org/wiki/George_Bonanno

    George A. Bonanno (/ bəˈnænoʊ /) is a professor of clinical psychology at Teachers College, Columbia University, U.S. [1] He is responsible for introducing the controversial idea of resilience to the study of loss and trauma. He is known as a pioneering researcher in the field of bereavement and trauma. [2][3][4][5][6] The New York Times on ...

  6. EMDR Is a Modern Therapy Technique Used To Cope With ... - AOL

    www.aol.com/emdr-modern-therapy-technique-used...

    In this phase, the therapist is also teaching grounding techniques, stress reduction coping skills, and emotional regulation coping skills. The therapist will practice with the client a technique ...

  7. 5 Healthy Strategies for Coping With Grief - AOL

    www.aol.com/lifestyle/5-healthy-strategies...

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  8. Dual process model of coping - Wikipedia

    en.wikipedia.org/wiki/Dual_process_model_of_coping

    The dual process model of coping is a model for coping with grief developed by Margaret Stroebe and Henk Schut. This model seeks to address shortcomings of prior models of coping, and provide a framework that better represents the natural variation in coping experience on a day to day basis. [ 1 ][ 2 ] The authors came up with a dual process ...

  9. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Not to be confused with Emotional Freedom Techniques. Emotionally focused therapy and emotion-focused therapy (EFT) are related humanistic approaches to psychotherapy that aim to resolve emotional and relationship issues with individuals, couples, and families. These therapies combine experiential therapy techniques, including person-centered ...

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