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Made from beef, pork, or poultry. Ready to eat without additional cooking. Typically sliced, either where it’s produced or where it’s sold. Common deli case options include bologna, mortadella ...
Textured soy chunks. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.
Eating high-protein foods is a smart strategy. Experts share what 30 grams of protein looks like for eggs, ground turkey, beef jerky, edamame, beans, and more.
What You'll Need: 2 1/2 lb boneless short ribs, sliced into thin 1-inch-by-2-inch pieces 3/4 cup soy sauce 1/2 yellow onion, diced 1/2 Asian pear, peeled and diced
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Source: McDonalds. The Quarter Pounder is a hamburger sold by international fast food chain McDonald's, so named for containing a patty with a precooked weight of four ounces (113.4 g), or one quarter of a pound. It was introduced in 1971. In 2013, the Quarter Pounder was expanded to represent a whole line of hamburgers that replaced the ...
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