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  2. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Dull observed that people receiving Watsu treatments entered a deep relaxation state, with strong physical and emotional effects. In the early years, massage therapists were the main practitioners of Watsu, offering sessions as a new category of aquatic therapy called aquatic bodywork. By the late 1980s and early 1990s, physical therapists and ...

  3. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Hydrotherapy, formerly called hydropathy and also called water cure, [1] is a branch of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the ...

  4. Aquatic therapy - Wikipedia

    en.wikipedia.org/wiki/Aquatic_therapy

    Aquatic therapy is beneficial for people with spinal cord injury or disorder. Aquatic therapy promotes physical and psychosocial benefits for patients with spinal cord injury and disorders. In a study, underwater treadmill training improved lower extremity strength, balance and gait in people who suffer from partial damage to their spinal cord.

  5. Health Benefits of Cold Water Therapy May Be Short-Lived ...

    www.aol.com/health-benefits-cold-water-therapy...

    A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels. Brief cold ...

  6. Why Some Exercisers Are 'Hyperhydrating'—And Whether You ...

    www.aol.com/why-exercisers-hyperhydrating...

    Dehydration reduced exercise endurance time from 121 minutes to 55 minutes, older research found, and has a negative impact on physical performance for any activity lasting more than 30 minutes ...

  7. Stay hydrated, chew gum, listen to music and more tips to ...

    www.aol.com/lifestyle/stay-hydrated-chew-gum...

    It happens sometimes to even the most productive of us: 3 p.m. rolls around, and suddenly our eyes feel heavy and our bodies crave some couch time. Unfortunately, this afternoon slump is rarely ...

  8. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    As with any form of massage, physical therapy, or water activity, certain health conditions can potentially be aggravated by hydro massage, and it may be advised by physicians for those with these conditions to avoid it. Conditions that pose serious risks include the following:

  9. Minneapolis esthetician helps restore dignity to elderly and ...

    www.aol.com/news/minneapolis-esthetician-helps...

    MINNEAPOLIS — Anyone who knows someone in need of physical support, whether it's due to age or disability, understands the challenge of getting professional help for tasks like bathing.

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