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Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.
Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.
As your hormones shift over time, your health care team can help you find treatments and self-care tips to manage a variety of symptoms. Some hallmarks of perimenopause, such as hot flashes, night sweats and mood changes, may continue long after your final period.
Find out about this major life change and learn how to manage hot flashes and other menopause symptoms.
Perimenopause can begin as early as your mid 30s. As you go through perimenopause, your body's production of estrogen — the main female hormone — rises and falls. These fluctuations can bring on symptoms such as irregular periods, hot flashes and vaginal dryness.
Taking action to address menopause symptoms. For some people, understanding all the changes that are happening to the body during menopause is a relief. It’s a much-needed validation that what they’re seeing and feeling is real. For others, this extensive list of menopause symptoms is daunting.
If the perimenopause symptoms are disrupting your life, it’s important to reach out to your health care team. Treatments are available to address the following symptoms and can help you feel like yourself again.
These changes, like menopause itself, are different for everyone. Some women experience many symptoms of menopause, including hot flashes and drenching night sweats, which can be hugely disruptive to daily life and last for years. Others notice hardly any disruptions.
Menopause needs no treatment. Treatments aim to ease symptoms and prevent or manage ongoing conditions that may happen with aging. Treatments may include: Hormone therapy. Estrogen therapy works best for easing menopausal hot flashes. It also eases other menopause symptoms and slows bone loss.
The average age at which menopause begins in the U.S. is 51, but it can begin in your 40s. In the months or years leading up to menopause, women may experience: Hot flashes; Night sweats; Trouble sleeping; Chills; Irritability or mood changes; Weight gain; Irregular periods; Hair thinning; Dry skin; Hormone therapy can help manage a lot of ...