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2. The 15 Healthiest Herbs and Spices - AOL

   www.aol.com/lifestyle/food-15-healthiest-herbs...

   Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.

3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Data published in Nutrition showed a potential link between olive oil intake and a reduction of the inflammatory marker Interleukin-6. What to know about the anti-inflammatory diet

4. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

5. Six of the World's Healthiest Spices - AOL

   www.aol.com/lifestyle/food-six-worlds-healthiest...

   By: Joyce Hendley Holiday recipes like stuffing, pumpkin pie and gingerbread men are hard to imagine without spices. But back in 1492, before global trade was quick and convenient, spices were ...

6. Herbal medicine - Wikipedia

   en.wikipedia.org/wiki/Herbal_medicine

   Salves, oils, balms, creams, and lotions are other forms of topical delivery mechanisms. Most topical applications are oil extractions of herbs. Taking a food grade oil and soaking herbs in it for anywhere from weeks to months allows certain phytochemicals to be extracted into the oil. This oil can then be made into salves, creams, lotions, or ...

7. Outline of herbs and spices - Wikipedia

   en.wikipedia.org/wiki/Outline_of_herbs_and_spices

   Persillade – sauce or seasoning mixture of parsley chopped together with seasonings including garlic, herbs, oil, and vinegar. Pumpkin pie spice – mixture of spices used in cooking pumpkin pie; Qâlat daqqa – [57] Tunisian Five Spices, is a spice blend originating from the North African nation of Tunisia. It is made of cloves, nutmeg ...

8. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   All cosmetic products and ingredients must meet the same safety requirement, regardless of their source. Chemical composition of essential oils could be affected by herbicides if the original plants are cultivated versus wild-harvested. [26] [27] Some oils can be toxic to some domestic animals, with cats being particularly prone. [28]

9. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, which outlines two different phases: lose it and live it. ... like olive oil. ... Bobbi Brown Shares Her Top Face ...