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Sleep-deprived driving (commonly known as tired driving, drowsy driving, or fatigued driving) is the operation of a motor vehicle while being cognitively impaired by a lack of sleep. Sleep deprivation is a major cause of motor vehicle accidents, and it can impair the human brain as much as inebriation can. [ 1 ]
Drowsy and tired driving is dangerous because many people are unaware of how tired they are until they are behind the wheel of a car, potentially putting themselves and others at risk.
Also, a text message appears in the car's information display, alerting him or her with a coffee cup symbol to take a break. Additionally, the driver can continuously retrieve driving information from the car's trip computer. The starting-point is five bars. The less consistent the driving, the fewer bars remain.
Highway hypnosis is often a precursor to falling asleep at the wheel, so at the first signs of drowsiness, the driver is advised to stop the car and rest or do light physical exercises. [10] It is also recommended to take breaks every three hours of monotonous driving, even if the driver does not feel tired. [7]
Fatigue can be both physical and mental. Physical fatigue is the inability to continue functioning at the level of one's normal abilities; a person with physical fatigue cannot lift as heavy a box or walk as far as he could if not fatigued. [3] [4] [5] Mental fatigue, on the other hand, rather manifests in sleepiness or slowness. A person with ...
The odds that you could die while driving in a vehicle seem to be rising across the United States; shocking news ahead of the holiday travel season. 'The progress ended': Dangers of driving ...
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A national survey conducted in 2007 by State Farm and the Children's Hospital of Philadelphia provided some facts into the teen driving environment, including that while teens are aware of some driving dangers (such as drinking and driving), they may not realize the risks of other distractions and behaviors, such as fatigued driving, speeding ...