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  2. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Template: Fat composition in different foods ... unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: ...

  3. List of unsaturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_unsaturated_fatty...

    Crotonic acid has 4 carbons, is included in croton oil, and is a trans-2-mono-unsaturated fatty acid.C 3 H 5 CO 2 H, IUPAC organization name (E)-but-2-enoic acid, trans-but-2-enoic acid, numerical representation 4:1, n-1, molecular weight 86.09, melting point 72–74 °C, boiling point 180–181 °C, specific gravity 1.027.

  4. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Oil Diet type ω−3 content Avocado oil: Fruit/Vegetable 0.03% Olive oil: Fruit/Vegetable 0.7% Linseed oil/Flaxseed oil: Seed 51.9% – 55.2% Hemp oil: Seed 22% Walnut oil: Seed 14% Canola oil: Seed 9% - 11% Soybean oil: Seed 7% - 10% Mustard oil: Seed 6% Pumpkin seed oil: Seed 0.01% - 15% [7] Algae oil: Algae/Kelp: Fish oil: Fish Cod liver ...

  5. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism ... fatty fish and cod liver oil are some of ... to a lower-calorie diet may increase fat loss in people who typically consume low levels ...

  6. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated fatty acids Polyunsaturated fatty acids Smoke point; Total [1] Oleic acid (ω−9) Total [1] α-Linolenic acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado ...

  7. 5 Best Weight Loss Supplements to Kickstart Your Health ... - AOL

    www.aol.com/entertainment/5-best-weight-loss...

    Some weight loss supplements and weight loss pills can help you lose belly fat, such as green tea extract, caffeine and certain protein supplements. However, they won’t be effective on their own.

  8. Berberine supplements, on the other hand, activate AMPK enzymes in your body, which work to regulate metabolism (offering potential benefits for weight loss), Lee says.

  9. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Poly­unsaturated fat (g) Smoke point; Butter [1] 81 51 21 3 150 °C (302 °F) [2] Canola oil [3] 100 6–7 62–64 ... This template is a table of the major cooking ...

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