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2. Nutrition Information for Raw Vegetables | FDA - U.S. Food ...

   www.fda.gov/.../nutrition-information-raw-vegetables

   Vegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters

3. Healthy Vegetable Nutrition Chart: Vitamins, Minerals ...

   www.almanac.com/vegetable-nutrition-healthy...

   Here’s a quick list of the common vegetables that pack a punch of helpful nutrients and minerals. Fresh vegetables provide a cornucopia of goodness and variety adds excitement to your meals. Be sure to rotate these winners onto your grocery list!

4. 59 Types of Vegetables (and Their Nutrition Profiles)

   www.nutritionadvance.com/.../types-of-vegetables

   This article provides a list of 59 types of vegetables and their nutrition profiles. If you’re looking for a specific vegetable, you can use the menu below. On the other hand, just keep reading for an A to Z list of popular (and some lesser-known) vegetables.

5. Nutrition Information for Raw Fruits, Vegetables, and Fish

   www.fda.gov/food/food-labeling-nutrition/...

   These posters show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.

6. Vegetable nutrition: calories, carbs, GI, protein, fiber, fats

   foodstruct.com/food/vegetable

   Vegetable nutrition (100 grams). Richest in Vitamin A: 4277IU (86% of DV), Fiber: 4g (18% of DV). Glycemic Index: 66, Calories:65, Net carbs: 8.69, Protein: 2.86.

7. Fruit & Vegetable Health Benefits Chart - The University of Akron

   www.uakron.edu/.../graphics/fruit-veggie-chart.pdf

   Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin C, potassium, and folate content for more than 100 fruits, vegetables, and 100% juices commonly found in U.S.

8. What's In Food - Nutrition.gov

   www.nutrition.gov/topics/whats-food

   Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States. International Food Composition Table/Database Directory. Food and Agriculture Organization of the United Nations.