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  2. Rye - Wikipedia

    en.wikipedia.org/wiki/Rye

    World trade of rye is low compared with other grains such as wheat. The total export of rye for 2016 was $186 million [32] compared with $30.1 billion for wheat. [33] Poland consumes the most rye per person at 32.4 kg (71 lb) per capita (2009), followed by the Nordic and Baltic countries. The EU in general is around 5.6 kg (12 lb) per capita.

  3. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Rye bread is a type of bread made with various proportions of flour from rye grain. ... rye; Nutritional value per 100 g (3.5 oz) Energy: 259 kcal (1,080 kJ ...

  4. Russian grain exports - Wikipedia

    en.wikipedia.org/wiki/Russian_grain_exports

    The Russian grain export is the foreign trade operations for the sale of grain, primarily wheat grain, from Russia to other countries. Grain has been a traditional item of export income for Russia for centuries, providing the Russian Federation in the 21st century with leadership among the main grain suppliers to the world market along with the EU (2nd place 2019/20), United States (3rd place ...

  5. List of countries by cereal production - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by...

    The per-capita world cereal production for that year was about or nearly 400 kilograms per person. [citation needed] The countries with the highest production of cereals include China, the United States, India, Brazil, Russia, Argentina and Canada.

  6. Test weight - Wikipedia

    en.wikipedia.org/wiki/Test_weight

    Test weight refers to the average weight of a cereal as measured in pounds per bushel (1bu. = 8 gallons or 2150.42 cu. inches). Test weight is an important predictor of milling yield for rice and flour extraction rate for wheat. USDA’s official weight per bushel for the highest grade for major cereals and oilseeds include: wheat and soybeans ...

  7. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Most adults should aim to consume 1.5–2 cups of fruit and 2–3 cups of vegetables per day, as recommended by the Department of Agriculture (USDA) Dietary Guidelines for Americans.

  8. Grain trade - Wikipedia

    en.wikipedia.org/wiki/Grain_trade

    Ancient Egyptian art depicting a worker filling a grain silo Ancient Roman grain The grain trade is probably nearly as old as grain growing , going back the Neolithic Revolution (around 9,500 BCE). Wherever there is a scarcity of land (e.g. cities), people must bring in food from outside to sustain themselves, either by force or by trade.

  9. Wheatgrass - Wikipedia

    en.wikipedia.org/wiki/Wheatgrass

    Nutrient comparison of 1 oz (28.35 g) of wheatgrass juice, broccoli and spinach. Nutrient Wheatgrass juice Broccoli Spinach; Protein: 860 mg 800 mg 810 mg Beta-carotene: 120 IU 177 IU 2658 IU Vitamin E: 2900 mcg 220 mcg 580 mcg Vitamin C: 1 mg 25.3 mg 8 mg Vitamin B 12: 0.30 mcg 0 mcg 0 mcg Phosphorus: 21 mg 19 mg 14 mg Magnesium: 8 mg 6 mg 22 ...