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2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

3. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

4. The 8 Best Ways to Lose Weight After 40

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   Use these methods to help lose weight after age 40. ... is not a regular part of an individual's routine,” says Mary Wirtz, ... This 3-Week Full-Body Workout Plan for Men Over 40.

5. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

6. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

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   When it comes to workouts, there’s no single best male weight loss routine. The most important thing is that you’re incorporating more movement into your week — whatever that looks like for you.

7. 5 Weight Loss Mistakes Men Over 40 Make—And How to ... - AOL

   www.aol.com/lifestyle/5-weight-loss-mistakes-men...

   Losing weight can be a challenge for men over 40 years old, but it is possible with the right approach. Learn the secrets to getting (and staying) lean. 5 Weight Loss Mistakes Men Over 40 Make ...