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2. Chicken-potato packets are the perfect small meal for people ...

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   Makes: 4 packets / Prep time: 30 minutes / Total time: 1 hour (plus chilling time) ¼ cup fresh cilantro, chopped. 1 tablespoon olive oil. 2 teaspoons lime juice. 2 cloves garlic, minced. ¼ ...

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. What Happens to Your Body When You Eat Olive Oil Every Day

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   Olive oil provides essential nutrients and healthy fats that promote cardiovascular health, support brain function and enhance bone health. Its anti-inflammatory properties and antioxidants may ...

5. How to Lose Weight if You're Over 50

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   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

6. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

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   Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention.. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more ...

7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The diet places an emphasis on fresh, local, and seasonal seafood, vegetables, fruits, legumes, whole grains, healthy fats, and moderate dairy consumption, Castro adds, noting that “traditional ...