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2. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

   www.aol.com/lifestyle/heres-much-weight-actually...

   Here's the truth: The average person cannot safely lose 10 pounds in a month, says Michael Glickman, MD, a board-certified family medicine and obesity medicine physician and founder of Revolution ...

3. How Long It Realistically Takes to Lose Weight, According to ...

   www.aol.com/long-realistically-takes-lose-weight...

   Research shows that adults over 70 can have 20 to 25% lower resting metabolic rates (the number of calories the body burns at rest), making it more difficult to lose weight with age. Overall ...

4. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

5. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

6. How Much Weight Can I Safely Lose in Just a Week? - AOL

   www.aol.com/lifestyle/much-weight-safely-lose...

   Plus, fast weight loss also often involves things like severe calorie restriction and over-exercise, both of which aren’t helpful in the long run and take a major toll on the body. Crash diets ...

7. Joe Cross (filmmaker) - Wikipedia

   en.wikipedia.org/wiki/Joe_Cross_(filmmaker)

   After completing work on Fat, Sick & Nearly Dead, he continued to travel around the world to promote juicing and also plans to make a second movie [8] about life after juicing. Cross is also involved in negotiations with media companies in the US about a TV series. [2] A sequel to the film, Fat Sick and Nearly Dead 2 was released in 2014.