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  2. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  3. YouTuber Nikocado Avocado reveals 250-pound weight loss ... - AOL

    www.aol.com/news/youtuber-nikocado-avocado...

    The difference is stark because he hid his weight loss, he told NBC News via email. View this post on Instagram A post shared by Nikocado Avocado (@real_nikocado)

  4. The Way Down (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Way_Down_(TV_series)

    The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich.It follows Gwen Shamblin Lara, the founder of a diet program Weigh Down Workshop, and Remnant Fellowship, a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.

  5. The 3 Stages of Weight Loss, According to Dietitians - AOL

    www.aol.com/3-stages-weight-loss-according...

    Fat loss refers to a decrease in body fat mass specifically, while weight loss encompasses any reduction in overall body weight, including water weight and muscle mass, says Routhenstein.

  6. Garth Brooks Reveals Reason Behind His Dramatic Weight Loss - AOL

    www.aol.com/garth-brooks-reveals-reason-behind...

    The country music superstar recently wrapped up a 5-night performance in Ireland, and when talking to the press before the event, the 60-year-old revealed that he's back to the weight he was at ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. Celebrities’ Weight Loss and Transformations: Before and ...

    www.aol.com/entertainment/celebrities-weight...

    Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations.. Adele shocked Instagram users with a new photo in May 2020 as she rang ...

  9. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Fad diets are generally restrictive, and are characterized by promises of fast weight loss [4] [7] or great physical health (notably by "detoxification"), [2] [4] [12] and which are not grounded in sound science. [4] [11] [12]: 12 Some fad diets, such as diets purporting to be alternative cancer treatments, promise health benefits other than ...