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2. What Dietitians and Doctors Want You to Know About Fiber ...

   www.aol.com/dietitians-doctors-want-know-fiber...

   Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder versus pills and high-fiber foods. ... Dietary fiber benefits.

3. This Is The #1 Diet That Nutritionists Recommend For Gut Health

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   In a recent 16-week study of 4,477 participants in the U.S., 62.5 percent of people who participated in a plant-based, fiber-rich eating program reported weight loss (about 7.2 pounds on average ...

4. This Type of Fiber Could Have Weight-Loss Benefits ... - AOL

   www.aol.com/type-fiber-could-weight-loss...

   Researchers at the University of Arizona (UA) and the University of Vienna found beta-glucan supplements were the one fiber supplements tested that reduced fat content and body weight in mice in ...

5. Should You Be Taking a Fiber Supplement? - AOL

   www.aol.com/lifestyle/taking-fiber-supplement...

   Dietitians explain the health benefits of fiber supplements, if you need a fiber supplement, what fiber is, and what the best fiber supplement products are.

6. 6 high-fiber foods for weight loss - AOL

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   Thanks to their high-fiber content, fruit can promote weight loss and weight maintenance when part of a balanced diet. One tasty option is berries, including blueberries, raspberries, strawberries ...

7. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".