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2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

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   Best: Milton's Healthy Whole Grain Bread. Milton's Craft Bakers. Nutrition (Per 1-slice serving): Calories: 100 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 160 mg ... from toast to garlic bread. It's ...

3. 18 New Gut-Healthy Lunch Recipes - AOL

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   The combo of garlic and Sriracha adds a delightful kick, but feel free to opt for an alternative hot sauce of your preference or skip it altogether for a milder flavor. View Recipe French Onion ...

4. Our 14 Best New Lunch Recipes You'll Want to Make This Fall - AOL

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   Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...

5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   The combo of garlic and Sriracha adds a delightful kick, but feel free to opt for an alternative hot sauce of your preference or skip it altogether for a milder flavor.

6. 34 Healthy Air Fryer Snacks We Can't Get Enough Of - AOL

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   Fresh asparagus spears coated with a mixture of Panko and Italian-seasoned bread crumbs are air fried with a very light spritz of cooking spray. ... sticks are a healthy alternative to fried ...

7. Shake 'n Bake - Wikipedia

   en.wikipedia.org/wiki/Shake_'n_Bake

   Shake 'n Bake Original Pork flavor contains the following ingredients: enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate Vitamin B1, riboflavin (vitamin B 2), folic acid), salt, partially hydrogenated soybean and cottonseed oil, sugar, contains less than 2% of paprika, dextrose, dried onions, spice, caramel color, yeast, annatto (color), and natural flavor.

8. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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   These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. ... Avocado and Ezekiel bread ...

9. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

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   If you're a fan of Dr. Pepper or cherry colas, Wegmans Black Cherry Vanilla sparkling water makes a satisfying calorie free alternative. RELATED: 10 Best Wegmans Frozen Foods for Weight Loss 6.